<div align="center"><a href="http://www.thepinkgrowl.blogspot.com/" title="Mal Smiles"><img src="http://i1280.photobucket.com/albums/a500/MalloryCollinsWhitt/Notivation20x200_zps2f02ec49.png" alt="Mal Smiles" style="border:none;" /></a></div>
You know those LONG days when the last time you think you have time for is a hard workout? Well we have a solution for you then! Mal, Hallie & I were approached by GI Jayne Fitness to review their 30 minute kickboxing video. Personally, I have wanted to try kickboxing forever so I was super excited!
Things I loved about it:
- 30 minutes and done - actually 25 minutes
- Beginner level
- The class on the DVD is full of different sized people, not just skinny girls
I can't complain about burning 250 cals in 25 minutes. That's an easy workout! It's perfect for a way to still get a workout in on a recovery day or a day when you just can't drag yourself to the gym.
SOOOOO....3 of you lucky #NOtivation believers will get the chance to win a copy of the DVD too!! Winners will be announced next Tuesday!a Rafflecopter giveaway
And don't forget to link up your #NOtivation tips every Tuesday with us! We call all help inspire each other one tip at a time!